Lori Swager - Co-owner & Instructor

 

Lori completed her Pilates training in 2004 under the instruction of Rael Izacowitz and the Body Arts and Science International ™(BASI) in Costa Mesa, CA. 

Her interest in Pilates began while working with a chiropractor where she recognized the therapeutic benefits it provided for her patients and also for herself. After recovering from shoulder surgery in 1998, Pilates has helped her tremendously with strength, posture and core stability.  She has been working in outpatient physical therapy and orthopedic rehabilitation since 1992 in the SW Littleton area. 

She is a Certified Athletic Trainer, Arthritis Exercise Water Instructor, Neuromuscular Re-education Specialist and CPR Instructor.  She is a native of Colorado, growing up in Parker and now currently lives in Castle Rock. 

She graduated from Iowa State University with a BS in Exercise Science and Athletic Training.

 
           
205 4th Street, Castle Rock, Colorado 80104 (4th & Wilcox in Downtown Castle Rock)
PH 303-688-6117  Fax 303-688-6755 or PilatesInfo@premierpilates.us